Visualization, by Lindsey

By , February 20, 2013

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Think of a time when you felt so free, so strong within yourself, where you were having the time of your life, completely in your element.

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Close your eyes. Go there to that exact moment. Breathe it in and re-incorporate it into your being.

Breathe the YOU in that moment…into yourself here in this moment.

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Let that effervescent experience be your medicine in this moment.

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3 Responses to “Visualization, by Lindsey”

  1. snowpeas says:

    Beautifully stated. I tried it and love it! …and what a great way to go back to those good feelings and get more “mileage” out of them. Thank you :). <3<3

  2. Trish says:

    Beautiful…. xxx

  3. paPA says:

    “Think of a time when you felt so free, so strong within yourself, where you were having the time of your life, completely in your element.”–I think of Santa Fe. It was a really good time in my life–I could almost FEEL myself growing. Life was a pleasure.

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