Dawn Chorus Herbal Tea Recipe for Spring

By , April 7, 2019

It is Spring. Brown and barren, with the greenery of hyacinth bulbs barely beginning to nose up through the dry soil. Now and then, a wet snowstorm, slush, and mud. This is Early Spring in Colorado, giving way to a period of ephemeral, rarefied beauty that makes it difficult to keep eyes on the road as one drives around a city. Millions of fragrant light pink, dark pink, and white crabapple blossoms filling tree after tree, petals fluttering in every direction on the breeze. Fuchsia redbud trees in protected corners with an iridescent glow on gray days. Cheerful tulips and hyacinth and green grass in front yards. Bushes bowing heavily with lilacs. Fresh spring rain showers. Robins, finches, sparrows, blue jays, flickers — nearly constant birdsong from dawn until dusk. What a feast for our senses.

It is around this time that this winter-lover’s eyes begin to really crave green. It is so nice to see the green!!

I have also rediscovered an old favorite herbal tea blend called Dawn Chorus — it’s a nice one for Spring. Mountain Rose Herbs gets the credit for this one, but it’s such a simple blend that I reverse-engineered a recipe for it quite a while ago. Mountain Rose is so often out of stock on stuff and their shipping is so expensive, that I stopped using them — but I still love this tea blend. My own recipe might have more rose petals in it, which is even nicer than the original.

Dawn Chorus tea blend:

1 part green rooibos (or red rooibos, for a taste that’s different but every bit as good in this blend)

1 part stinging nettles leaf, dried

1 part rose petals, dried

Mix together.

Put a heaping teaspoon into an infuser* in your mug. Add boiling water, steep for 5-10 minutes, squeeze out, add milk!

Then sit down and enjoy it. I am a big tea drinker. A chain tea drinker. I used to have a rule where I had to sit down while I drank my cup of tea. Over time, the rule faded and I’d be up chopping vegetables between sips of tea, starting a load of laundry with a cup of tea in my hand, going out to get the mail with my cup of tea, cleaning up and taking things from room to room with my cup of tea, writing emails with my cup of tea. I’ve recently decided to follow this rule again, most of the time. Taking that quiet moment feels good.

*Infusers! There are so many crappy ones. My favorite is the People’s Brew Basket in stainless steel (made by Republic of Tea — I get this locally at the health food store for about $3.50) and this one which is good for wide mugs. Fill-able tea bags are also sold, but you can make your own with coffee filters like this:

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